Lunch

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Ingredients
  • 3 cups all-purpose flour
  • 1 teaspoon salt
  • 1 cup warm water
  • 2 tablespoons olive oil
  • 200g feta cheese, crumbled
  • 1 bunch of fresh spinach, chopped
  • 1 small onion, finely chopped
  • Salt and pepper, to taste
  • 1 egg, beaten
  • Sesame seeds, for sprinkling

Trabzon Burmalısı: A Delightful Twist on Traditional…

Trabzon Burmalısı, a hidden gem from Turkey’s Black Sea region, offers a delightful twist to the traditional pastry experience. This unique…

  • 11/06/2017
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Ingredients
  • 500g all-purpose flour
  • 1 sachet (7g) dry yeast
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 350ml warm water
  • 2 tablespoons olive oil
  • 300g minced beef or lamb
  • 1 large onion, finely chopped
  • 1 green bell pepper, finely chopped
  • 2 tomatoes, grated
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • A handful of parsley, chopped
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Nutrients
  • Calories: 2804
  • Protein: 110g (using beef)
  • Total Fat: 72g (using beef)
  • Carbohydrates: 372g
  • Dietary Fiber: Varies (mostly from vegetables)
  • Sugars: Minimal (from sugar and vegetables)
  • Sodium: Varies (based on added salt and content in meat)

Kıymalı Trabzon Pidesi: A Savory Meat-Filled Black…

Kıymalı Trabzon Pidesi, a mouth-watering variant of the classic Black Sea bread, offers a delightful combination of a soft, chewy crust…

  • 11/06/2017
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Ingredients
  • 500g all-purpose flour
  • 1 sachet (7g) dry yeast
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 350ml warm water
  • 2 tablespoons olive oil
  • 1 tablespoon sesame seeds
  • 1 tablespoon nigella seeds
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Nutrients
  • Calories: 2600
  • Total Fat: 35g
  • Saturated Fat: 5g
  • Cholesterol: 0mg
  • Sodium: 2350mg
  • Total Carbohydrates: 490g
  • Dietary Fiber: 20g
  • Sugars: 5g
  • Protein: 65g
  • Vitamin D: 0% Daily Value
  • Calcium: 200mg
  • Iron: 30mg
  • Potassium: 650mg

Trabzon Pidesi: The Authentic Black Sea Bread…

Hailing from the picturesque region of Trabzon in the Black Sea, Trabzon Pidesi stands out as a unique bread variant in…

  • 11/06/2017
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Ingredients
  • 2 cups mixed pickled vegetables (cucumbers, carrots, peppers, and cabbage), drained and coarsely chopped
  • 2 tablespoons olive oil or sunflower oil
  • 1 medium onion, thinly sliced
  • 3 cloves garlic, minced
  • 1 green bell pepper, julienned
  • 1 red bell pepper, julienned
  • 1/2 teaspoon red pepper flakes (adjust to taste)
  • Salt (if needed, as pickled vegetables can be salty)
  • 1 teaspoon ground black pepper
  • Fresh parsley, chopped (for garnish)
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Nutrients
  • Calories: 425
  • Total Fat: 30g
  • Saturated Fat: 4g
  • Cholesterol: 0mg
  • Sodium: 2
  • Total Carbohydrates: 40g
  • Dietary Fiber: 10g
  • Sugars: 20g
  • Protein: 6g
  • Vitamin C: 250% Daily Value
  • Iron: 10% Daily Value

The Tangy Delight: Turşu Kavurması (Pickled Vegetable…

Experience a delightful dance of tangy and savory flavors with Turşu Kavurması, a dish that embodies the love of pickled vegetables…

  • 11/06/2017
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Stuffed Mackerel View Ingredients View Nutrients
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Ingredients
  • 2 fresh mackerels, cleaned and descaled, with the central bone removed for stuffing
  • 1 cup long-grain rice, pre-soaked and drained
  • 1 large onion, finely chopped
  • 3 tablespoons olive oil
  • 1/2 cup fresh parsley, chopped
  • 1/4 cup fresh dill, chopped
  • 2 tablespoons pine nuts
  • 1 tablespoon currants or raisins
  • 2 cloves garlic, minced
  • 1 lemon, zested and juiced
  • 1 teaspoon ground allspice
  • Salt and black pepper, to taste
  • Lemon slices and extra herbs for garnishing
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Nutrients
  • Calories: 1830
  • Total Fat: 68g
  • Cholesterol: 165mg
  • Sodium: 1020mg (excluding the unquantified salt)
  • Total Carbohydrates: 220g
  • Dietary Fiber: 10g
  • Sugars: 42g
  • Protein: 82g

Aegean Delicacy: Stuffed Mackerel

Straight from the Aegean coast, the Uskumru Dolması is a showcase of the region’s affinity for combining the bounties of the…

  • 11/06/2017
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Ingredients
  • 4 swordfish steaks
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 2 tomatoes, diced
  • 1 green bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • Salt and pepper to taste
  • Fresh parsley, chopped for garnish
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Nutrients
  • Calories: 2200 kcal
  • Protein: 100 g
  • Fat: 140 g
  • Carbohydrates: 150 g
  • Fiber: 10 g
  • Sugars: 20 g

Exquisite Soslu Kılıç: A Turkish Swordfish Delight…

Embark on a culinary voyage to the shores of the Mediterranean with our Exquisite Soslu Kılıç recipe, a Turkish-inspired dish that…

  • 11/06/2017
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