Lunch

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Ingredients
  • 4 pieces of whole grain bread
  • 2 tomatoes
  • 1 dessert spoon of butter
  • 6 pieces of pastrami
  • 4 lettuce leaves
  • 1 tbs powder parmesan cheese
  • 3 tbs mayonnaise
  • 1 clove of garlic
  • 1/2 teacup of freshly grinded black pepper
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Nutrients
  • Calories: 1263
  • Total Fat: 66g
  • Saturated Fat: 21g
  • Cholesterol: 92mg
  • Sodium: 1774mg
  • Carbohydrates: 120g
  • Fiber: 17g
  • Sugar: 15g
  • Protein: 45g

Tomato and Pastrami Sandwich Recipe – A…

Indulge in the savory goodness of our Tomato and Pastrami Sandwich Recipe. This recipe combines the vibrant flavors of juicy tomatoes…

  • 12/07/2017
(0 / 5)
Stuffed Peppers with Olive Oil View Ingredients View Nutrients
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Ingredients
  • 4 large bell peppers (any color)
  • 1 cup cooked rice
  • 1/2 cup diced onion
  • 1/2 cup diced tomatoes
  • 1/2 cup diced zucchini
  • 1/2 cup diced eggplant
  • 1/4 cup chopped parsley
  • 1/4 cup chopped mint
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cumin
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried thyme
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Nutrients
  • Calories: 679
  • Carbohydrates: 104g
  • Protein: 14g
  • Fat: 24g
  • Fiber: 17g

Delicious Stuffed Peppers with Olive Oil Recipe:…

Stuffed Peppers with Olive Oil is a delightful and healthy dish that showcases the vibrant flavors of the Mediterranean. This recipe…

  • 12/07/2017
(0 / 5)
Zucchini Kalye View Ingredients View Nutrients
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Ingredients
  • 4 medium-sized zucchini, sliced
  • 1 onion, finely chopped
  • 2 tomatoes, diced
  • 2 cloves of garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1/2 teaspoon red pepper flakes (optional, for heat)
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)
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Nutrients
  • Calories: 548
  • Carbohydrates: 38g
  • Protein: 10g
  • Fat: 43g
  • Fiber: 11g

Delicious Zucchini Kalye Recipe: A Flavorful Turkish…

Zucchini Kalye is a delightful and nutritious dish that showcases the versatility and subtle flavors of zucchini. This recipe guides you…

  • 12/07/2017
(0 / 5)
Cold Sandwich View Ingredients
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Ingredients
  • 2 slices of whole grain bread (or any bread of your choice)
  • 4 slices of turkey or ham
  • 2 slices of cheese (cheddar, Swiss, or provolone work well)
  • Lettuce leaves
  • 2 slices of tomato
  • 2-3 slices of cucumber
  • 1 tablespoon mayonnaise or mustard (optional)
  • Salt and pepper to taste

Cold Sandwich Recipe – A Quick and…

Embrace the art of simplicity with our Cold Sandwich, a versatile and delightful meal that’s perfect for any time of day.…

  • 12/07/2017
(0 / 5)
Rice with Soda and Mushrooms View Ingredients View Nutrients
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Ingredients
  • 1 cup long-grain white rice
  • 2 cups soda (ginger ale or club soda for a lighter taste)
  • 1 cup fresh mushrooms, sliced
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh herbs (such as parsley or thyme) for garnish
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Nutrients
  • Calories: 800 kcal
  • Protein: 10 g
  • Fat: 25 g
  • Carbohydrates: 135 g
  • Fiber: 4 g
  • Sugars: 15 g

Rice with Soda and Mushrooms Recipe –…

Elevate your culinary experience with our Unique Soda-Infused Rice with Mushrooms, an innovative dish that combines the subtle sweetness of soda…

  • 12/07/2017
(0 / 5)
tantuni View Ingredients View Nutrients
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Ingredients
  • 1 lb beef or lamb, thinly sliced
  • 2 tablespoons vegetable oil
  • 1 large onion, finely chopped
  • 1 green bell pepper, finely chopped
  • 2 tomatoes, diced
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • Salt and pepper to taste
  • 1/4 cup water
  • 4 lavash or durum wraps
  • Fresh parsley, chopped
  • Sumac (optional)
  • Lemon wedges for serving
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Nutrients
  • Calories: 1500 kcal
  • Protein: 120 g
  • Fat: 100 g
  • Carbohydrates: 60 g
  • Fiber: 10 g
  • Sugars: 20 g

Tantuni Recipe – A Traditional Turkish Street…

Tantuni, a traditional Turkish street food, is a savory and mouth-watering dish made with finely chopped meat, often beef or lamb,…

  • 09/07/2017
(0 / 5)
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