World

Sautéed Vegetable Salad View Ingredients View Nutrients
Save Recipe
x
Ingredients
  • 1 zucchini, sliced into thin rounds
  • 1 red bell pepper, julienned
  • 1 yellow bell pepper, julienned
  • 1 small red onion, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey or sugar
  • Fresh basil leaves, chopped, for garnish
x
Nutrients
  • Calories: 350 kcal
  • Protein: 5 g
  • Fat: 28 g
  • Carbohydrates: 25 g
  • Fiber: 5 g
  • Sugars: 15 g

Sautéed Vegetable Salad: A Flavorful Medley of…

Delight in the vibrant flavors of our Sautéed Vegetable Salad, a dish that brings the freshness of the garden to your…

(0 / 5)
View Ingredients View Nutrients
Save Recipe
x
Ingredients
  • 1 whole beef tenderloin (approximately 2-3 lbs)
  • 2 tablespoons olive oil
  • 2 teaspoons kosher salt
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper (optional for a kick)
  • Fresh herbs (rosemary, thyme), finely chopped
x
Nutrients
  • 2000 kcal:
  • Total Fat: 88 g
  • Saturated Fat: 32 g
  • Cholesterol: 450 mg
  • Sodium: 4700 mg
  • Total Carbohydrates: 2 g
  • Protein: 282 g

Seasoned Beef Tenderloin Recipe

Welcome to a recipe that will guide you through the process of preparing a perfectly seasoned beef tenderloin. This dish is…

(0 / 5)
Cold Sandwich View Ingredients
Save Recipe
x
Ingredients
  • 2 slices of whole grain bread (or any bread of your choice)
  • 4 slices of turkey or ham
  • 2 slices of cheese (cheddar, Swiss, or provolone work well)
  • Lettuce leaves
  • 2 slices of tomato
  • 2-3 slices of cucumber
  • 1 tablespoon mayonnaise or mustard (optional)
  • Salt and pepper to taste

Cold Sandwich Recipe – A Quick and…

Embrace the art of simplicity with our Cold Sandwich, a versatile and delightful meal that’s perfect for any time of day.…

(0 / 5)
Salmon Pasta Salad View Ingredients
Save Recipe
x
Ingredients
  • 2 cups cooked pasta (preferably a short variety like penne or fusilli)
  • 1 grilled salmon fillet, flaked
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, diced
  • 1/4 red onion, thinly sliced
  • 1/4 cup black olives, sliced
  • 1/4 cup fresh dill, chopped
  • 2 tablespoons capers (optional)
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • Salt and pepper to taste

Salmon Pasta Salad Recipe – A Fresh…

Salmon Pasta Salad is a refreshing and nutritious dish that combines the rich, flavorful taste of salmon with the light and…

(0 / 5)
Seasoning Sauce for Sausage View Ingredients View Nutrients
Save Recipe
x
Ingredients
  • 1/4 cup olive oil
  • 2 tablespoons soy sauce
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons Dijon mustard
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon red pepper flakes (optional for heat)
  • 1 tablespoon brown sugar or honey (optional for sweetness)
x
Nutrients
  • Calories: 500 kcal
  • Protein: 2 g
  • Fat: 40 g
  • Carbohydrates: 30 g
  • Fiber: 1 g
  • Sugars: 20 g

Seasoning Sauce for Sausage Recipe – Elevate…

Transform your ordinary sausage into a gourmet delight with our Ultimate Seasoning Sauce for Sausage. This sauce recipe is meticulously crafted…

(0 / 5)
Chicken Corn Soup View Ingredients View Nutrients
Save Recipe
x
Ingredients
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1/2 pound boneless, skinless chicken breasts, diced
  • 4 cups chicken broth
  • 1 cup creamed corn
  • 1 cup frozen corn kernels, thawed
  • 1 teaspoon dried thyme
  • Salt and freshly ground black pepper to taste
  • 2 tablespoons cornstarch mixed with 2 tablespoons water
  • 1 egg, lightly beaten
  • Chopped fresh parsley or chives for garnish
x
Nutrients
  • Calories: 1200 kcal
  • Protein: 65 g
  • Fat: 45 g
  • Carbohydrates: 135 g
  • Fiber: 5 g
  • Sugars: 25 g

Chicken Corn Soup Recipe

Embrace the essence of comfort food with our Chicken Corn Soup recipe, a delightful blend of tender chicken, sweet corn, and…

(0 / 5)
x

Lost Password

Skip to toolbar