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salty cookies View Ingredients View Nutrients
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Ingredients
  • 2 cups all-purpose flour
  • 1/2 cup unsalted butter, at room temperature
  • 1/4 cup olive oil
  • 1 teaspoon baking powder
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon fresh rosemary or thyme, finely chopped (optional)
  • 1/2 teaspoon fine sea salt, plus more for sprinkling
  • 1/4 teaspoon freshly ground black pepper
  • 1 large egg
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Nutrients
  • Calories: 2650
  • Total Fat: 178g
  • Saturated Fat: 62g
  • Cholesterol: 285mg
  • Sodium: 1250mg
  • Total Carbohydrates: 235g
  • Dietary Fiber: 8g
  • Sugars: 2g
  • Protein: 39g
  • Vitamin D: 10% Daily Value
  • Calcium: 20% Daily Value
  • Iron: 80% Daily Value
  • Potassium: 10% Daily Value

Crunch & Munch: Salty Cookies for Savory…

Move over, sweet tooth – it’s time for savory cravings to take the spotlight! Salty Cookies are the perfect snack for…

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Sausage Rolls View Ingredients View Nutrients
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Ingredients
  • 1 pound of ground sausage meat
  • 1 sheet of puff pastry, thawed
  • 1 small onion, finely chopped
  • 1 clove garlic, minced
  • 1 teaspoon mustard (optional)
  • Salt and pepper to taste
  • 1 egg, beaten (for egg wash)
  • Sesame seeds or poppy seeds for garnish (optional)
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Nutrients
  • Calories: 2500 kcal
  • Protein: 80 g
  • Fat: 200 g
  • Carbohydrates: 150 g
  • Fiber: 5 g
  • Sugars: 10 g

Deliciously Easy Sausage Rolls: A Classic Snack…

Savor the simple pleasures of homemade cooking with our Deliciously Easy Sausage Rolls recipe. A beloved snack in many parts of…

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View Ingredients View Nutrients
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Ingredients
  • 300 grams of your favorite pasta (e.g., spaghetti, penne, or fusilli)
  • 1 can of tuna in olive oil, drained
  • 2 tablespoons extra virgin olive oil
  • 2 cloves garlic, minced
  • 1 small onion, finely chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup black olives, sliced
  • 2 tablespoons capers
  • Juice of 1 lemon
  • Salt and freshly ground black pepper
  • Fresh basil leaves, for garnish
  • Grated Parmesan cheese, optional
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Nutrients
  • Calories: 1700
  • Carbohydrates: 240 grams
  • Protein: 80 grams
  • Fats: 60 grams
  • Fiber: 15 grams
  • Sugars: 20 grams
  • Vitamins & Minerals: High in B-Vitamins
  • Sodium: High (due to capers

Tuna Pasta: A Classic Comfort Dish

Tuna pasta is a timeless and versatile dish beloved worldwide. Ideal for a quick, nutritious meal, it combines the rich flavors…

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Ingredients
  • 1 1/2 cups all-purpose flour
  • 1/4 cup granulated sugar
  • 1/2 teaspoon salt
  • 1/2 cup (1 stick) unsalted butter, chilled and diced
  • 1 large egg yolk
  • 2-3 tablespoons ice water
  • 1 cup heavy cream
  • 8 ounces mascarpone cheese
  • 1/2 cup confectioners' sugar
  • 1 teaspoon vanilla extract
  • Assorted fresh fruits (berries, kiwi slices, mandarin orange segments, etc.)
  • Apricot jam (optional for glazing)
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Nutrients
  • Calories: 3592 kcal
  • Protein: 36.66 g
  • Fat: 266.5 g
  • Saturated Fat: 62 g
  • Carbohydrates: 267.27 g
  • Fiber: 5 g
  • Sugars: 121.57 g

Sumptuous Fresh Fruit Tart: A Colorful Dessert…

Embrace the essence of spring and summer with this delightful Fresh Fruit Tart recipe, a vibrant dessert that’s as pleasing to…

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Ingredients
  • 6 large ripe tomatoes
  • 2 cans (5 ounces each) tuna in water, drained
  • 1/4 cup mayonnaise or Greek yogurt
  • 1/4 cup finely chopped red onion
  • 2 tablespoons capers, drained
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon lemon juice
  • Salt and pepper, to taste
  • Optional: 1/4 cup chopped olives or feta cheese for extra flavor
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Nutrients
  • Calories: 680
  • Carbohydrates: 40.5 grams
  • Protein: 56 grams
  • Fat: 47 grams
  • Fiber: 13 grams

Stuffed Tomatoes with Tuna: A Healthy and…

Stuffed Tomatoes with Tuna is a delightful recipe that combines the freshness of tomatoes with the rich taste of tuna, creating…

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Ingredients
  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 3 cloves of garlic, minced
  • 1.5 pounds boneless, skinless chicken thighs, cut into pieces
  • 4 large tomatoes, peeled and diced
  • 4 cups of fresh purslane, roughly chopped
  • 1 cup chicken broth
  • Juice of 1 lemon
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Handful of fresh parsley, chopped for garnish
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Nutrients
  • Calories: 1300 kcal
  • Protein: 130 g
  • Fat: 70 g
  • Carbohydrates: 50 g
  • Fiber: 10 g
  • Sugars: 20 g

Nutrient-Rich Purslane Chicken Stew Recipe: A Wholesome…

Step into a world of flavor and nutrition with our Purslane Chicken Stew, a dish that combines the hearty comfort of…

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