Mexican – Intrecipes

Mexican

Chard Stuffed with Olive Oil

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Ingredients

4 large tortilla wraps
2 tablespoons olive oil
1 cup cooked quinoa
1 cup mixed fresh vegetables (such as bell peppers, cucumbers, carrots, and lettuce), thinly sliced
1/2 cup crumbled feta cheese
1/4 cup sliced black olives
2 tablespoons chopped fresh herbs (such as parsley, mint, or basil)
Salt and pepper to taste
Optional: Hummus or tzatziki sauce for serving

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Nutrients

Calories: 1608 kcal
Protein: 39g
Carbohydrates: 182g
Fat: 80g
Fiber: 19g
Sugar: 10g

Chard Stuffed with Olive Oil Recipe –…

Chard Stuffed with Olive Oil is a nutritious and flavorful dish that brings the earthy goodness of chard leaves together with…

25/05/2023

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caesar salad

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Ingredients

1 large head of romaine lettuce, chopped
1/2 cup freshly grated Parmesan cheese
1 cup croutons (homemade or store-bought)
Optional: grilled chicken, shrimp, or anchovies for added protein

1/2 cup mayonnaise or Greek yogurt
1/4 cup freshly grated Parmesan cheese
2 tablespoons fresh lemon juice
1 tablespoon Dijon mustard
2 cloves garlic, minced
2 teaspoons Worcestershire sauce
Salt and pepper to taste
1/4 cup olive oil

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Nutrients

Calories: 1500 kcal
Protein: 30 g
Fat: 130 g
Carbohydrates: 40 g
Fiber: 8 g
Sugars: 5 g

Caesar Salad Recipe – A Classic and…

Experience the timeless appeal of a Classic Caesar Salad, a dish that has won hearts around the world with its perfect…

12/07/2017

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